01
The first 24 hours
- Keep the cotton or bandage on your IV site for at least 15 minutes.
- Keep drinking water through the day.
- Eat a light, protein-forward meal within an hour or two.
- No alcohol tonight, and go easy on caffeine.
- Gentle movement only. Save a hard workout for tomorrow.
- Take your usual medications, unless you were told otherwise.
02
The days after
- A small bruise at the IV site is normal and fades over a few days.
- Keep the site clean and dry, and watch it for any spreading redness.
- After NAD+, some people feel tired that evening and more energetic the next day. Both are normal.
- Talk with your clinician about how often a visit makes sense for you.
03
What is normal
- A warm flush or brief rush right after the infusion ends, fading within 10 to 30 minutes.
- A metallic taste during the infusion and shortly after.
- Needing to urinate more for a few hours.
- Mild tenderness at the IV site.
04
When to call the studio
- Spreading redness, warmth, or pus at the IV site (a possible infection, which is rare).
- Pain at the IV site that is more than mild tenderness.
- Nausea or headache that lasts more than a few hours.
05 · Emergency
When to call 911 or go to the emergency room
Call 911 first, then the studio, for:
- Chest pain, shortness of breath, or a racing heart
- Difficulty breathing, wheezing, or a tight throat
- Swelling of the face, lips, tongue, or throat
- Widespread hives, or feeling faint, dizzy, or confused
This guide is general information for clients of Frozen In Time Parlour. Your clinician may give you instructions specific to your treatment. When they differ, follow your clinician.